5 Tips for Purchasing Health Supplements Safely Online

Dietary supplements are a big business in America. Heck, we spend almost $35 billion on them every single year! And for good reason too…

High-quality supplements offer an effective and convenient way to improve your overall health. However, with no shortage of supplement stores around nowadays, the tricky part’s finding one that’s legitimate, trustworthy, and has your best interests at heart- especially when you’re shopping online!

Want some help with this all-important endeavor? Check out these 5 quick tips for purchasing health supplements safely on the internet.

1. Ask the Pros

Consulting your doctor is a great first port of call. Not only will they educate you on the exact types of supplements you need, but they’ll also be able to tell you:

  • What to avoid and
  • About the best brands to buy.

With these key insights in mind, you should feel far more confident as you embark on the search for supplements such as nootropics.

2. Avoid Crazy Bargains

If it seems too good to be true, then it probably is, right? This might sound cynical, but it’s worth remembering when you’re purchasing health supplements online. Why?

Because unscrupulous vendors often lure unsuspecting customers in with huge discounts. Unfortunately, the supplements in question might be counterfeit or combined with ineffective (or harmful) ingredients. In the choice between full-price and dirt cheap, then, we strongly suggest paying the premium.

3. Analyze the Site

The supplement industry is highly competitive, which means businesses have to go above and beyond to stand out. In that pursuit, a stylish, functional, and modern website’s all but essential to success. The result?

Be very wary if you see health supplement websites that are outdated, clunky, and full of errors. You can’t always judge books by their covers, but it’s better to be safe than sorry when your health is on the line. Sticking to stores with high-performing websites, such as, is always sensible.

4. Read Reviews

Online customer reviews can be a treasure trove of information. You read honest accounts from past customers, learning about their experience with both the supplements and seller. So, before you hit the ‘buy button’ on a certain website, do some due diligence to validate their reputation on the World Wide Web.

Any cause for concern? Look elsewhere instead!

5. Check the Packaging and Labels on Products

Imagine buying some supplements and receiving them in the mail. Before you rush to start taking them, look at the labels and packaging they arrived in. Ask yourself: do they seem legitimate?

Tell-tale signs of dodgy supplements from dubious stores often include:

  • Spelling/grammatical mistakes,
  • Evidence of tampering around the seal, and
  • Cheap/tacky containers.

Spot anything suspicious and it’s best to err on the side of caution. Sink the cost, discard the supplements, and avoid that seller in the future.

Start Purchasing Health Supplements Safely Online

Dietary supplements help tens of millions of Americans stay healthy and/or work toward their fitness goals each year. Unfortunately, that sky-high demand has given rise to lots of unscrupulous online supplement sellers. If you plan on purchasing health supplements via the internet, then, you have to know how to separate the good site from the bad.

We hope the tips in this post will help you do it! Would you like to expand your understanding of this topic even further? Search ‘supplements’ on the website now.

Steffi Stark

Steffi is a freelance health blogger and is involved in writing fitness and health-related blogs for more than 5 years now. She is a certified health coach and even guides her audience with the healthy foods and recipes. In her writings, she involves news, the latest changes in the health industry, and fitness tips. She even informs her audience about celebrity fitness tips and goals through her writings.


  • Masters from University School of Medicine
  • Certified trainer

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