Picture this: it’s Friday afternoon and you’re working on a major project. Your boss is blowing up your email inbox. You have more deadlines than a newsroom on Election Day. And your co worker needed that report on your desk a few days ago.
But despite the fact that you’re working on something important, you just can’t seem to concentrate.
What do you do?
Some people will tell you to get some exercise. Others will recommend energy drinks and mindfulness practices.
All of these are good ideas, but there’s another option that’s available to you:
Botanicals. What are botanicals and how can you use them to improve your work performance?
We’re about to answer these questions in a minute. Just keep reading.
What are Botanicals?
Paraphrasing loosely from the University of Minnesota, botanicals are plants that people value for their medicinal uses.
While you might not necessarily see yourself as an avid consumer of herbal products, if you’ve ever had a cup of peppermint tea or consumed a meal with garlic in it, congratulations!
You’ve used botanicals before.
Here’s How You Can Use Botanicals to Enhance Your Work Performance
It’s only natural to wonder if it’s realistic to expect a cup of herbal tea or some additional spices at lunch to be a difference-maker in terms of your work performance.
And you would be right.
That’s why we recommend nootropics if you’re using botanicals for work purposes.
What Are Nootropics Exactly?
While there’s a lot to be said about them, nootropics are a kind of umbrella term that refers to supplements and materials that specifically improve mental fitness.
More specifically, these have been observed to:
- Boost energy
- Increase your willingness to socialize
- Promote inner calm
- Encourage mental alertness
As you can see, these are all traits that can help you gain the type of edge and productivity you need in order to get that promotion or crush that presentation next week.
What’s the Best Botanical for Mental Strength?
For the sake of argument, let’s just assume that you’re sold on the benefits of botanicals and you’re ready to explore nootropics for work performance and energy enhancement.
The only problem is that there are so many different types of botanicals to choose from that you’re not sure where to start. After all, there are botanicals for concentration, botanicals for mental health, and botanicals for energy that all have slightly different effects.
Before you empty the supplements section at your local grocery store, we suggest kratom for work performance.
This plant has a long history of use in Southeast Asia as a pick-me-up that traditional farmers used to battle fatigue.
Taken in small doses, kratom has all the benefits of a strong cup of coffee but it can be taken in a more convenient supplement form.
Here’s How You Can Use Botanicals to Boost Your Work Performance
Whether you’re working a corporate gig or your profession involves more manual labor, chances are that there’s one major component of your job that your boss is interested in: your work performance.
If you want to be a rockstar at work, you have to bring your A-game day in and day out.
So what are botanicals and nootropics to you?
They’re a relatively safe and plant-based option that can help you do more at work.
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