Stay Healthy for Less: A Guide to the Best Health Fair Freebies

Has your local area ever hosted a community health fair? Often, hospitals and medical offices collaborate with professional health fair organizers to set up these one-day interactive and educational events across the country. 

If you’ve never attended a health fair or fitness expo, it can be difficult to see their draw. It’s common to dismiss them as being boring or too corporate, or only of interest to those working in health and fitness industries. Big mistake! Health fairs offer lots of opportunities to score all kinds of fantastic freebies, from promotional products to free or discounted health screenings.

Keep reading to find out some of the must-have free health products you can expect at an upcoming health fair. 

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Prizes 

Sometimes, all you need to do is walk in the door of a community health fair and your name is automatically entered into a draw for a variety of free health products and prizes. These can range from promotional products such as pedometers right up to more valuable goods like a free iPad with membership to a fitness app included. 

Other times, you might need to do a little work to be in with a chance of winning. But, in these cases, the prizes are often worth the extra effort. We’re talking about gym memberships, personal training sessions, sports store gift certificates, and more. If these kinds of goods are up for grabs, you might have to answer health-based questionnaires, participate in a short trial, or complete a series of tasks to get lucky. 

Answers to Your Medical Questions

Sure, you can get all the answers to your burning medical questions online. But before you start listening to the advice of well-meaning internet hypochondriacs, wouldn’t you rather hear what a trained doctor has to say about your child’s persistent cough or that troubling pain in your side? 

Information is one of the most valuable freebies you can gather at community healthcare events. After all, it’s rare to get the chance to bend the ear of a medical professional without scheduling a single appointment or paying a dime. If you have health issues that you’re not receiving treatment for or worries about your family’s medical history, US health fairs are the perfect opportunity to ask all the questions and voice all the medical concerns that have been bothering you lately. 

Health Screening Tests

More than 32.8 million Americans have no medical insurance at all. Many more have such limited cover that they can’t always afford to go to the doctor even when they need to.

If you’re one of these people, you’ve likely put off doctor’s appointments in an attempt to save paying out a hefty bill. But this can mean going without preventative services that could make all the difference to your long-term health. 

One of the main motives for holding community health events is to provide access to screenings for those who might not usually be able to afford them. These screenings can be free or come with a big discount, making it worthwhile to put your name down for a few long-overdue health checks. From breast cancer screening tests to cholesterol readings, where else can you get a complete health overhaul all under one roof? 

Free Samples

With so many health and fitness products on the market, it can be difficult to decide which to try out first. Not to mention, these kinds of items can be expensive. Finding health freebies on offer at US health fairs is a great way to save yourself the expense and hassle of trialing a whole bunch of products before you find something you like. 

As for the kinds of free samples you’ll find, it depends a lot on the sponsors and vendors present. But, there’s a strong chance of finding items like deodorants, vitamins, and first aid supplies, as well as health foods and drinks such as protein bars and vitamin water. 

Alongside these everyday products and refreshments, expect to find free samples of new and innovative products like menstrual cups and period underwear. And, since self-care and mental well-being are such hot topics these days, items like sheet masks, immunity boosters, and sleeping aids are becoming more popular at US health fairs. 

Promotional Products

As well as free samples and trial-size products, some of the most typical health freebies are promotional materials. Often, they’ll have a company name on the front since these cheap yet useful products make very effective advertising tools. But, if you don’t mind drinking coffee from a promo mug or carrying your groceries home in a logoed tote, feel free to load up on goodies. 

Often, promotional products at US health fairs will have some kind of health slant. Expect to see lots of reusable water bottles and hand sanitizer sprays completely with health-based logos and slogans. It’s also typical to find seasonal promotional products depending on the time of year. For example, you might receive promo sunscreen sprays in summer or packs of promotional facial tissues in winter. 

Stock up on These Health Fair Freebies

Now that you know the kinds of freebies you can get your hands on at a typical health fair, we bet you’ll be a lot keener to attend the next event in your local area. 

What’s more, beyond the free samples and health screenings, US health fairs are a great way to connect with your local community of health providers and fitness experts. 

Looking for more health, fitness and lifestyle tips like this? We can help! Be sure to check out our other blog posts for great how-to guides and the best advice. 

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