What Are the 5 Different Types of Massage Therapies?


Massage is one of the most soothing feelings in the world and almost everyone wants to get this therapy. However, some people are there that prefer to get massage therapy and they feel relief after it. However, there is a misconception regarding massage therapy, and people consider there is only one type of massage. But this article is going to reveal the five different massage therapies that you never heard of before and their benefits. So, let’s begin the show on the road. 

Oncology Massage

People who are suffering from cancer treatment get this massage therapy. However, the oncologist massage applies the different types of techniques and combines the other massage as well. The reason for applying the other massages in the oncology massage is that it keeps the person active. For example, the addition of the Swedish massage in the oncology massage provides the most soothing and calm feelings. Moreover, it is considered to be the most effective and complimentary massage therapy that only cancer patients. It has no side effects and has itself the most tranquil massage therapy. 

Also,Read: How Sports Massage Help Athletes


Benefits

The main advantage of the oncology massage therapy is that: 

  • This massage therapy helps the cancer patients in getting the physical and emotional. 
  • However, cancer patients feel pain in the targeted area and they can’t even move their bodies. So, various doctors prescribe them get this massage.
  • On the other side, people with chronic tissue pain get this massage and make their body relaxed and calm.  
  • This massage therapy makes the patient strong and helps them in bearing the chemotherapy pain. 

Lymphatic Massage

The lymphatic massage is also referred to as the lymphatic drainage massage therapy. The mechanism of this massage is slow and in the form of a circular motion. But your therapist will apply the hard pressure so that your lymph fluid can go through the lymphatic system. This massage is often referred to to reduce the lymphedema disease and make the body appearance good. Lymphedema is a condition where the swelling occurs in the lymph fluid and it becomes unable to move. Therefore, people get the lymphatic massage therapy and they get relief in the shape of: 

  • Fixtures of lymphatic fluid often occur due to breast cancer surgery. 
  • On the other side, it helps in the reduction of body pain and swelling. 
  • The therapist uses the circular motion of their hands, so that lymph fluid can circulate and a person can get relaxation. 

Chair Massage

A chair massage is also a form of massage and it is one of the most effective massage therapies. The duration of the chair massage is about 30 minutes and it also depends on the person’s condition. Some people take time and the therapist serves 10, 15, and 20 minutes in this massage in a row. Even if we talk the body parts that include in this therapy are the arms, back, shoulders, head, and hands. Furthermore, therapists apply the different techniques and these techniques are: 

  • Acupressure
  • Petrissage 
  • Indian head massage. 

Benefits 

  • The treatment of chair massage undergoes the relief of the individual’s shoulder and arms. 
  • Moreover, it is good for those who always suffer from the trigger point pain. 
  • The word of the chair massage fascinates many people but at the same time, it has a lot of advantages. 
  • Furthermore, many spas there use comfortable chairs for providing the best massage to their clients. 

Couple Massage

The couple massage is a technique where you and your partner get the massage therapy in the same room and at the same time. isn’t it beautiful feelings? Yes, therefore, it is particularly designed for almost every type of gender and couple. Especially, for those who want to spend time together in the best environment. The amazing fact about the couple massage technique is that your therapists will take care of your and your partner’s privacy. Even some couples are there that get this massage twice a week or a month. On the other side, this is not only designed for couples but any two people can get this opportunity.  

Benefits 

  • It makes the bond strong between you and your partner. 
  • You get time to spend the most quality time. 
  • If you and your partner are new then you can ask your therapist about the privacy matter. 

Effleurage Massage

The word effleurage is a French word that means skimming or slightly touch. Effleurage massage is tremendously good for those who suffer from severe body pain. However, the therapist applies soft pressure to the body that helps in making the easy circulation of the blood. Not only this but it is also good for the lymph flow. 

Benefits 

  • Effleurage massage therapy is often used for providing relaxation in the muscles. 
  • However, it is good for stress, depression, and anxiety. 
  • People who suffer from post-injury can also get this massage therapy. 

Conclusion

So, these are the five different types of massage that some people get according to their condition. Moreover, it is a good way to make your body relaxed and calm, so that you can get rid of the heavy medicines.

Next, consider reading: How Naturopathic Medicine Can Help You


Steffi Stark

Steffi is a freelance health blogger and is involved in writing fitness and health-related blogs for more than 5 years now. She is a certified health coach and even guides her audience with the healthy foods and recipes. In her writings, she involves news, the latest changes in the health industry, and fitness tips. She even informs her audience about celebrity fitness tips and goals through her writings. Education Masters from University School of Medicine Certified trainer

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