Do you have chronic back pain and are looking for a comfortable way to sleep at night? Or do you like to roll over and find that it’s the perfect height for reading in bed? If so, an adjustable bed might be just what you need. Adjustable beds were only used by those with chronic back pain or mobility issues in the past. However, modern adjustable bed technology has changed this misconception. Today’s adjustable beds are for anyone looking for a comfortable way to sleep at night. So, what are the pros and cons of an adjustable bed?
Also, Read Why You Shouldn’t Buy A Cheap Mattress?
1. They Allow Better Circulation of Blood
The number one reason people choose an adjustable bed is that they allow better circulation in the body. An adjustable bed allows you to sleep with your head and feet slightly elevated, which improves blood circulation. Several health benefits come with improved circulation, such as improved heart health and reduced inflammation. Furthermore, these beds can also help with conditions like edema, varicose veins, and restless leg syndrome.
2. They’re Customizable for Each Individual
Another pro of adjustable beds is that they’re customizable for each individual; Which means that you can adjust the bed to fit your specific needs and preferences. Whether you’re looking for more or less arch in your back or want the bed to be at a higher or lower height, adjustable beds can accommodate you.
3. They Help Reduce Snoring and Sleep Apnea
Adjustable beds help keep your airways open, which reduces the chances of snoring or experiencing sleep apnea.
4. They’re Perfect for People with Chronic Back Pain
Perhaps the most well-known pro of adjustable beds is that they’re perfect for those with chronic back pain; This is because adjustable beds allow you to find a comfortable position that helps relieve back pain.
5. They can Improve Your Overall Sleep Quality
Adjustable beds not only help to improve circulation and reduce back pain, but they can also improve your overall sleep quality. This is because adjustable beds allow you to find the perfect sleeping position for you. Whether you like to sleep on your back, side, or stomach, an adjustable bed is accommodative.
6. They Help Reduce Acid Reflux
If you suffer from acid reflux, sleeping in an upright position can help to reduce the symptoms of this condition. An adjustable bed allows you to sleep in an upright position, which can help to reduce the symptoms of acid reflux.
1. They can be Expensive
Adjustable beds can be a bit on the expensive side, especially if you want one that has all the bells and whistles. They need special sheets and mattresses, which can drive up the cost. However, there are many budget-friendly adjustable beds on the market, so you don’t have to break the bank to get one.
2. They can be Difficult to Set Up
Adjustable beds can be a bit difficult to set up, especially if you’re not familiar with how they work. However, most adjustable beds come with a manual to walk you through the setup process.
3. They Take Up More Space Than Traditional Beds
Adjustable beds are a bit wider and longer than traditional beds, so they may not be the best fit for small bedrooms. However, if you have the space for an adjustable bed, it can be a great addition to your bedroom.
4. They are Considerably Noisier Than Traditional Beds
Adjustable beds are considerably noisier than traditional beds. They have motors that lift and lower the bed, which can be pretty loud. If you’re a light sleeper, you may want to reconsider getting an adjustable bed.
5. They are Heavier Than Traditional Beds
Adjustable beds are also heavier than traditional beds, so they may be challenging to move around. If you’re not strong enough to move an adjustable bed, you may want to consider getting help when setting it up.
6. Mechanical Failures can Occur
Like all machines, adjustable beds can experience mechanical failures. Most manufacturers typically give a 1-year warranty to the beds, so you can usually have it fixed or replaced at no cost if something goes wrong.
Adjustable beds can be godsent for people with chronic back pain, acid reflux, or breathing problems. They provide a variety of health benefits that can be worth the investment. If you’re considering buying an adjustable bed, it’s important to weigh the pros and cons discussed above before deciding. Adjustable beds aren’t for everyone, but they may be the perfect fit for you.