Summer is just around the corner. When you think of summer you may think of bonfires, late nights with friends, and soaking up the sun. By taking proper steps to protect your skin, you can enjoy your summer without pesky skin issues.
Read on to learn these top summer skincare tips.
Reduce sun exposure between hours of 10 am to 4 pm. This is when the sun is at its highest and most powerful position. If you can reduce the amount of time in the direct sun during this time, you reduce the likelihood of sunburn.
Well, it may seem like suntan is the goal of summer, it also can increase your rate of skin cancer and early aging- fine lines, wrinkles. Also, the heat allows your pores to open which can result in clogged dirt and bacteria build-up, resulting in acne and pimples, etc. A great solution is to add salicylic acid to cleanse the area.
Find out more about how it can help.
As the weather changes it can also wreak havoc on your skin. The rise in humidity and excessive heat combined with overexposure to the sun’s powerful rays all can wreak havoc on your skin.
Invest in sun-protective clothing, such as sunglasses, hats, swim shirts, that has UV protection built-in.
Try out a good antioxidant serum to hydrate your skin. Antioxidants are (link about them) and can naturally be found in delicious leafy greens and citrus fruits.
By adding this serum, you are also helping to protect your skin from free radicals.
You can learn more about the benefits of antioxidants.
Drink your water. Hydration is so important to healthy skin as it helps replenish the water within your cells. Aim for 8 glasses a day, and your skin and body will thank you later.
Flush out toxins from the skin and body.
Exfoliate the stress away. Exfoliation helps to remove dead skin cells and debris and grime that can clog pores and leave your skin feeling dull. Don’t over-exfoliate otherwise you can bruise your skin and remove natural oils.
When looking for a great SPF to protect your skin, follow these recommendations below.
SPF is the best way to protect against aging signs and long-term health issues.
Did you know that your makeup could be helping clog your pores? Especially in the summer, it’s important to try and find makeup products that are not comedogenic, aka pore-clogging.
Try switching to a powder foundation or reducing how often you wear makeup. This will help your skin breathe more.
Since the summer’s heat tends to open your pores, especially around your T-Zone, try adding a toner to your routine. It helps close pores and reduces the amount of dirt and grime getting into them.
Vitamin C is a great addition to skincare routine throughout the year, but especially during the summer. This is because it helps prevent hyperpigmentation, smoothes out fine lines, and improves collagen production.
Even if you’re at home and only seeing sunlight through your windows, you still need to protect your skin from harmful rays. A great way to protect your skin from harmful UVA & UVB Rays is to use skin protection spray as it is made of natural ingredients that will not harm your skin.. Make sure you’re wearing the right kind of natural sunscreen formulated with zinc oxide and a calming blend of herbs & nature.”
By implementing these summer skincare tips you can help prevent aging, long-term health concerns, and uncomfortable sunburn. Soak up the sun while also taking care of your skin.
Want to know more health and recreational tips? Check out our blog to find more informative topics.